If symptoms and pain from cervical disc disease intensify, steps can be taken to help reduce the problem. The first steps are usually non-surgical and self-care treatment options, and typically these will effectively manage the pain. In some cases when symptoms and pain persist or worsen despite several months of cervical disc disease treatment, or if spinal cord health is at stake, surgery may be considered.
For neck pain stemming from cervical degenerative disc disease, a specialist will typically suggest one or a combination of the following treatment options:
Certain activities might be more hurting for the neck. Such as craning the neck forward to look at the computer monitor or a specific swimming whack. Refraining from or modifying certain actions for a few days or weeks will usually reduce the pain. In addition, maintaining strong posture is recommended. Eating healthy, quitting smoking and staying hydrated are also all beneficial for disc health.
Pain management with injections or medication. Over-the-counter pain relievers, such as acetaminophen, ibuprofen, or others might be beneficial. If not, a stronger pain medication, such as oral muscles relaxants or steroids (such as Vicodin) may be prescribed. Other options could include an injection that delivers medicine directly to a certain part of the neck. Such as a cervical facet injection or cervical epidural steroid injection. Some people find pain relief by applying a heated gel pack or an ice pack to the uncomfortable part of the neck.
Most non-surgical treatment programs for neck pain will include some form of stretching or exercise. A physical therapist or trained health professional can prescribe an exercise and stretching treatment that meets the specific needs of the patient. In common, increasing flexibility and strength in the neck can lower the risk for pain.
The cervical spine can be manually adjusted by a chiropractor or qualified health professional in an effort to improve range of motion and reduce pain. Depending on the person’s symptoms, a physical exam and imaging study should be done prior to manual manipulation of the neck.
If symptoms and pain from cervical degenerative disc disease intensify, steps can be taken to help decrease the problem. The first steps are usually self-care and non-surgical treatment options, and normally these will effectively manage the pain. In rare cases when symptoms and pain persist or worsen despite several months of cervical disc disease treatment, or if spinal cord health is at stake, surgery may be considered.
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